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3 Statements Which Can Sabotage Your Meal Plan by April Bradford Walker

We have all heard and/or made self-defeating statements regarding our low carb plans, but the enticement to stray is far more insidious during the holiday season. Watch out for these statements of...

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10 Years On The Low Carb Lifestyle by Amy Dungan

Ten years. It's been ten crazy, fantastic, sometimes frustrating years that I've tried to live the low-carb lifestyle. What is has not been, is perfect. Or rather, I haven't been perfect, and I'm okay...

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